Everyone likes to do simplest and easiest thing to reduce belly fat. Exercise and dieting can be little difficult but drinking something is quite easier compared to others. Don’t you also think so that there must be any kind of magical drink that burns excess belly fat quickly and easily? Yes you do, of course, every person who wants to reduce belly fat will think about these kinds of ideas, after all an ideal and fit body is the dream of every man and woman.
Doing exercise and workout is the perfect way to lose belly fat, but what about those people who can’t do exercise, or some of them have excess and huge belly which don’t let them do anything. If you are looking for a genuine recipe for making such kind of a drink that can reduce belly fat then this article will surely help you, but make sure that avoid junk food and alcohol from your routine, otherwise no remedy and drink can help you.
Now let’s have a look at this magical drink’s recipe, and follow the instructions as we described:-
What you need for:
- Almond milk: 400 ml
- Two Bananas
- Flaxseeds: 1tsp
- Coconut oil: 2 tablespoon
- Yogurt and honey: 2 tsp
- Nutmeg powder(optional): 1 tsp
How to prepare the magical drink:
Take a blender, and put all the ingredients together into the jar, now blend them until you have the fine smoothie of these ingredients. Drink this mixture immediately, do not freeze for later. Repeat this process once in a day and for a month, and after a month you will see the magical transformation into your tummy fat.
Benefits of this magical drink:
Some people get wonder that how banana and almonds milk can reduce belly fat, but as said on allges.com many studies have been proven that banana has such components that effectively burns belly fat, as well as it improves the digestive system.
- Flaxseeds include omega 3 and fiber, which are very helpful for melting belly fat. You can easily found flax seeds in the grocery market. Grind them well and use for your smoothies and juices.
- The almond milk is less in calories, and it includes vitamin E, A and D as well as it is rich in calcium. If we compared your regular skimmed milk with almond milk then skim milk included 90 calories whether almond milk includes 38 calories. Almond milk is a fine remedy for belly fat; it is also favorable for sugar patients.
- Yogurt is also rich in calcium; it also has good bacteria which improves your digestion. Make sure that you must use unsweetened yogurt.
- Coconut oil has the ability to burn fat, it also improves the metabolism level, and you must use coconut oil for making your dishes if you seriously want to lose belly fat.
- Organic and raw honey is the perfect substitute for sugar, and it is best for losing belly fat. Adding honey to your smoothies or lemonade can help effectively.